Recovery · Orthopaedics · Joint replacement
Knee replacement recovery timeline
Day-by-day recovery after knee replacement at Class A international departments — discharge, fly-home clearance, return to work, and full activity.
Day-by-day timeline
- WhenDay 0 (surgery)
Spinal block + total knee arthroplasty
90–120 min in theatre under spinal anaesthesia with sedation. PCA pump for first 24 h. Wound dressed with absorbable sutures and a silver-impregnated drape.
- WhenDay 1
Mobilise with frame
Stand and take 5–10 supervised steps with a Zimmer frame. Cryotherapy cuff applied for 4 h cycles. Switch from PCA to oral analgesia.
- WhenDay 3–5
Hospital discharge
Discharged once independent on stairs with crutch or stick, ROM ≥90°, dressing dry, INR controlled. Move to partner hotel.
- WhenDay 7–10
Wound check + suture removal
Wound check at the hospital, bloods and INR rechecked. Tele-physio review of home programme.
- WhenDay 12–14
Fly-home clearance
VTE prophylaxis is bridged for the flight; aisle seat with hourly walks recommended. Discharge summary, x-rays and post-op letter handed over.
- WhenWeek 4–6
Back to desk work
Return to sedentary work. Driving permitted at week 4–6 if right knee + automatic. Continue PT 2–3×/week.
- WhenMonth 3
ROM 0–120°
Pain-free ADLs. Resume swimming, cycling and walking. Avoid impact sports.
- WhenMonth 6–12
Full activity clearance
Implant osseointegration complete. Resume golf, hiking, doubles tennis. Lifetime hardware.
Red-flag symptoms
If any of the following occur post-discharge, contact the operating surgeon immediately or present to local emergency services:
- Calf pain, swelling or warmth (suspect DVT)
- Sudden shortness of breath or chest pain (suspect PE)
- Wound drainage, fever >38.5°C, or spreading erythema (suspect SSI)
- Sudden severe knee pain with audible pop (suspect mechanical complication)
12-month tele-follow-up
- 6-week, 3-month, 6-month and 12-month tele-consult check-ins
- Annual implant survivorship check (clinical or radiographic)
- Direct WhatsApp / WeChat line to the operating surgeon for first 12 months
Aftercare on repatriation
Most repatriating patients continue PT with a local physio under the discharge protocol; we share the protocol PDF with your local provider on request.
Frequently asked
- When can I fly home after knee replacement?
- Fly-home clearance is typically issued at Day 12–14. VTE prophylaxis is bridged for the flight; aisle seat with hourly walks recommended. Discharge summary, x-rays and post-op letter handed over.
- When can I return to work after knee replacement?
- Week 4–6: Return to sedentary work. Driving permitted at week 4–6 if right knee + automatic. Continue PT 2–3×/week.
- When can I resume full activity?
- Month 6–12: Implant osseointegration complete. Resume golf, hiking, doubles tennis. Lifetime hardware.
- What red-flag symptoms should I watch for?
- Calf pain, swelling or warmth (suspect DVT); Sudden shortness of breath or chest pain (suspect PE); Wound drainage, fever >38.5°C, or spreading erythema (suspect SSI); Sudden severe knee pain with audible pop (suspect mechanical complication). Contact the operating surgeon or local A&E immediately if any occur.
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